GOOD SLEEP IS THE QUIETEST MEDICINE OF A HEALTHY LIFE
Your sleep is your body’s most effective renewal mechanism. Throughout the night, your body repairs itself, your immune system becomes stronger, your hormones balance, and your mind rests.
Quality sleep is not just about resting. In the long term, it affects everything from heart health to mood, from metabolism to brain performance.
As HSM Life Club, we focus not only on sleep, but on lifelong rest and balance.
SLEEP WELL WITH HSM LIFE CLUB DIFFERENCE!
The HSM Sleep Health Program examines the root causes of sleep disorders and offers both physiological and neurological evaluation together. With technological analyses, we measure your sleep quality, assess your personal factors, and create a year-long follow-up plan. We are with you not just for one night, but so that you wake up refreshed every morning.
WHAT DOES OUR SLEEP HEALTH PROGRAM INCLUDE?
With this special program, a detailed analysis of your sleep health process will be carried out and you will find answers to all your questions about your health:
Sleep Disorder and Risk Assessment: Screening and analysis of issues such as sleep apnea, snoring, breathing pauses during sleep, and REM disorder.
Biological Marker and Hormone Analysis: Measurement of biological parameters that affect sleep, including melatonin, cortisol, thyroid, insulin, and stress hormones.
Comprehensive Biological Blood Tests: Tests related to metabolic and immune balance:
- Glucose, HbA1c, Vitamin D
- TSH, Free T3-T4
- CRP, Ferritin, Magnesium
Sleep Apnea and Respiratory Analyses: Monitoring of breathing patterns, oxygen levels, and heart rhythm changes during sleep.
SPECIALIST PHYSICIAN SUPERVISION AND EVALUATION
All results are evaluated in detail by our radiology specialists. If needed, consultation support from neurology, endocrinology, or psychiatry specialists is provided.
YEAR-LONG FOLLOW-UP AND GUIDANCE
Sleep quality requires regular follow-up. The program offers continuous contact with your doctor throughout the year, beyond routine check-ups. Progress is monitored, and if necessary, treatment and support plans are updated.